The Awareness V Continuum:

PERSONAL & SPIRITUAL GROWTH USING THE ENNEAGRAM

The Awareness V Continuum (see below) is a way of portraying one of the most important and elusive aspects of being human: The ever-changing, slippery, up and down focus of attention that occupies our mind and perception at any moment.

Awareness V enneagram symbol

It’s something of a map of the range of human experience. It can show us both how we get lost and get found. Our capacity to observe the flow of our awareness, and to refine our attention, is one of the surest pathways to personal and spiritual growth.

As you will see from this diagram, our awareness has many components and its influence on our lives is huge:

 
overview explanation of the continuum
 

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The Enneagram invites us on a journey, releasing us from stuck-ness and freeing us to live authentically. It's the journey of a "deepened self in a widened world."

 

an example of the Awareness V Continuum in action